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What a Healthy Relationship Looks Like

By Elizabeth Fedrick, PhD, LPC --- “Evaluating the benefits and drawbacks of any relationship is your responsibility.  You do not have to passively accept what is brought to you. You can choose.”― Deborah Day It was 7pm on a Friday night, our whole group of friends were at the mall ...

Attitude of Gratitude

By Jackie James --- Thanksgiving may be long over, but the need to practice gratitude shouldn’t end. If anything, the beginning of a new year—a new DECADE, even—is the perfect place to start. Even on our darkest days, we have plenty to appreciate in our lives, even if it is ...

Rock that Job Interview!

By David Pacheco --- Congratulations, you got an interview!  Way to go!  You might be thinking, great, what do I do now? Prepare for the interview of course!  How are you going to convince them you’re the best person for the job? Clearly, they were impressed by your application or ...